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Upper Story: On the Road to Well-Being

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Director :

Alessandra Pedrotti Catoni

Cast :

Susan Bauer-WuRichard DavidsonTania SingerTenzin GyatsoLobsang Tenzin NegiKatie KaneChristian VallejoCaroline Wilkinson

Genre :

Documentary

Release :

2020-07-01

IMDb Rating :

Description :

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

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Upper Story: On the Road to Well-Being

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